The Channeled Sound Journey with Kathryn facilitated by Sounds Like Kathryn

This is a meditation and sound bath experience designed to guide you into the Hypnagogic State - a deeply relaxed in-between space where the mind softens, and the body becomes more receptive. Through intuitive, channeled guidance and immersive sound, you’ll be supported in releasing tension, regulating your nervous system, and reconnecting with yourself on a deeper level.

Please bring a yoga mat, a pillow, and a blanket.